Things I Wish I Knew Before I Started Working Out

from PWHRFL Women's Health by Coach Kylie · host Coach Kylie Churnetski

Coach Kylie is a Registered Dietitian, National Board Certified Health and Wellness Coach, Personal Trainer, and Yoga Therapist. BUT, it didn't all just appear out of nowhere. In this episode, she talks about the struggles of our current mindset and the top things she wish she knew when she first started working out & focusing on a healthier lifestyle. COACH KYLIE'S INSTAGRAM LEARN MORE ABOUT 1-1 COACHING

Episode metadata supplied by the publisher feed · Published Aug 9, 2023

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Things I Wish I Knew Before I Started Working Out

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This episode is 17 minutes long.

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This episode was published on August 9, 2023.

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