Things I'm Doing Differently This Pregnancy & Postpartum

from Nourish Consciously Hosted by Alexia Degremont

In this episode, I'm sharing everything I'm doing differently this time around for myself, my body, my mental health, and my baby as I navigate this pregnancy and postpartum season. This one's a little different from a typical episode. Think of it as the big sister advice I wish someone had handed me from the start. ON TODAY'S EPISODE: → The wardrobe shift that's making this pregnancy so much easier (and what's actually in rotation → Why I'm rethinking my hospital stay and postpartum setup this time → The small sleep + feeding changes that are protecting my sanity → Why I'm restructuring my "time off" completely, and working differently than I expected in the early months → The one social media habit I dropped without even trying Got questions I didn't cover? DM me or shoot me an email, I'll keep answering them as we go. LINKS: → Episode: "How I Reached My Leanest Body in Less Than 5 Months Postpartum" — listen on Spotify or Apple Podcasts → the breastfeeding & positioning pillow I'm using → Mumma Milla , hopefully a game-changer this time aroun → Hunzag one piece → Elysiian bikini → Hatch on the go sound maschine Let's connect on Instagram.

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Things I'm Doing Differently This Pregnancy & Postpartum

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How long is this episode of Nourish Consciously?

This episode is 48 minutes long.

When was this Nourish Consciously episode published?

This episode was published on June 30, 2026.

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