Things No One Tells You About Therapy and Healing

Send Us A Question You Want ON AIR!Episode 219:In this episode of She Cultivates, we sit down with Maria Fernandez, a licensed mental health counselor to have an honest conversation about the things we wish we knew before starting therapy.Whether you're new to therapy, thinking about going, or already in your healing journey, this episode is packed with insights that will encourage you, empower you, and help you show up fully in the process.We Talk About:The myths and misconceptions about therapyLessons we’ve learned the hard wayContact Maria Fernandez:[email protected] Patreon Community:If you’re looking for a community that encourages, challenges, and reminds you of your purpose, you’re in the right place. So, hit that subscribe button, choose the tier that fits you best, and let’s start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 💬 Let’s Keep the Conversation Going!Follow on Instagram:https://www.instagram.com/elizabethsabby?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Join A She Cultivates Event:  https://www.shecultivatesorl.com/event-details/podcast-live-5-year-panel-celebrationSAVE on ticket using code PODCAST5Share this episode with someone who needs encouragement!Don’t forget to subscribe and leave a review—your support means the world!Support the showSupport the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to She Cultivates podcast and leave a review. Follow me on Instagram  https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: [email protected]