Things That Feel Wrong But Aren’t: Food Edition

When you finally find food freedom and start intuitive eating, you realise that there are a lot of things you’ve always considered ‘wrong’ in relation to food that actually… aren’t?In fact, you come to realise that you’ve got a multitude of carefully constructed rules and restrictions that were handed to you by diet culture, that you’ve come to accept as fact. They can stick around for a LONG time after you’ve found freedom, so today I’m calling out my top 10 things that feel ‘wrong’ but aren’t!✋🏻 Download the FREE Banish Your Inner Bitch Guide here🔥 Check out 1:1 coaching here🎙️ Click subscribe or follow to make sure you get notified about new episodes💌 Slide into my DMs for a chat: https://www.instagram.com/thejemmarose💻 Check out my website: https://www.jemmarose.com.au