Things Therapy Taught Me
from Your Safe Space
10 things my therapist has said over the years that completely changed the way I think. These lessons have made me happier, calmer, and waaaaay more self-aware!! 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines
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How long is this episode of Your Safe Space?
This episode is 29 minutes long.
When was this Your Safe Space episode published?
This episode was published on June 24, 2026.
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