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Jun 24, 2026 29 min

Things Therapy Taught Me

from Your Safe Space

10 things my therapist has said over the years that completely changed the way I think. These lessons have made me happier, calmer, and waaaaay more self-aware!! 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines

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Things Therapy Taught Me

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How long is this episode of Your Safe Space?

This episode is 29 minutes long.

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This episode was published on June 24, 2026.

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