Things to Have in a Plant-based Kitchen

Want to eat more plants? Don't know where to start? What are some suggestions that might be helpful? Join me today for a list of items we, the Boesens, usually have on hand in our kitchen, fridge, freezer, and pantry. Remember! Your taste buds aren't mine, but some ideas can be helpful to move you forward with eating more plants and less meat! Let's get started! Specific product mentions (no advertising, just personal preferences) https://www.pastificioboulder.com/ - ancient grain shaped (extruded) craft pastas - winner of the Good Food award Barilla high protein pastas Marmite Maggi liquid seasoning Better than Bouillon Not Chicken Broth Not Beef Broth   Final list of produce/product mentions: Vegetables Potatoes Asparagus Grape Tomatoes Tri-color peppers Sweet Kale Salad Mix Carrots – try new colors! Yams – Sweet Potatoes     Fruits Bananas Berries Apples Avocados Pomegranate Spinach   Aromatics/Herbs Garlic Shallot Cilantro/Parsley Black and White Sesame Seeds   Beans/Legumes Canned beans French lentils Frozen Soybeans Chickpeas Grains High – protein pastas Boil n Bag Brown Rice Multi-grain/seed off the shelf Multi grain GF Ramen noodles   Other Canned tomato soup Pasta sauce Pasta – higher protein brands Nutritional Yeast mixes Umami triad – Marmite, Soy Sauce, Maggi, + Porcini powder (extra points) Better than Bouillon Not Chicken Not Beef bouillon cubes Kitchen Bouquet KUB-Or Herb de Provence   Other Products mentioned Garlic grater -Aimee’s French Market Soft skin peeler Teflon Baking Sheets - https://amzn.to/3RByYwM Faux-meat crumbles – low fat, high protein   If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and more info about Celebrating Life at Any Age! For my website, visit:  www.itsyourseason.life Discover my books and downloads: www.itsyourseason.life/store and on Amazon – Lisa’s Author Page Join My Community! Follow me on: Facebook - www.facebook.com/itsyourseason.life/ Instagram - www.instagram.com/itsyourseason.life/ Pinterest - www.pinterest.com/lisaboesen Youtube – ItsYourseason.life Podbean - https://itsyourseason.podbean.com/ To sign up for my monthly newsletter filled with fun tips, recipes, and more: https://itsyourseason.life/its-your-season-newsletter-sign-up/   For more learning tools on how to become more plant-based visit https://itsyourseason.life/recent-blogs-media/plant-based-workshops/    Thank you again for sharing this adventure of eating more plants!