Things you need to have before starting couples therapy!

You will need to be both willing and motivated. The willingness and motivation shows up as a desire to work hard, see your role in the dysfunctional patterns you and your partner established and make changes within yourself to show up as a better partner. If we make an agreement that what you are doing is not working and you need to make changes, then you need to do the work. I can help but I can not do it for you. Take a listen and I hope you enjoy!