Things you probably haven't thought about lately

Episode 22 of the Moments Podcast podcast, hosted by Lexi Hidalgo, titled "Things you probably haven't thought about lately" was published on July 10, 2024 and runs 31 minutes.

July 10, 2024 ·31m · Moments Podcast

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Summary

I have to be honest, my mind lately has been spiraling. And if you've followed me for any amount of time, you know this happens to me sometimes. Today, I'm sharing some of the techniques that help me re-center and reconnect. If you're anything like me, this list is everything! In this episode, we talk about: How to bring out your inner-child through games and fashions shows How loved ones around you help (including family, friends and even our pets) The importance of moving our bodies and getting out into natural spaces And, how putting on a podcast, or suggestion one to a friend, maybe even this one, can help refocus and recenter us Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal With love, Lexi Hidalgo Keep up with my life on other platforms: Instagram: https://www.instagram.com/lexxhidalgo/?hl=en Moments IG: https://www.instagram.com/themomentspod/?hl=en TikTok: https://www.tiktok.com/@lexxhidalgo YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ Learn more about your ad choices. Visit podcastchoices.com/adchoices