Things Your Mom Never Told You About Labor with Liesel Teen, RN

Liesel Teen is a Registered Labor and Delivery Nurse and the Mom behind the Instagram account - @mommy.labornurse.  On this episode Liesel and Sarah get into the nitty gritty of labor, touching on a number of topics including: - pooping during labor - episiotomies and tearing - how painful labor REALLY is - orgasmic births - the phases of labor, including when to go to the hospital - epidurals - recovering after c-section / vaginal births - what to do if sex is painful after you have a baby Seriously, this episode is packed with all the things your Mom never told you about giving birth.   Liesel also talks about some of her tactics to growing and managing her instagram account, which has over 160K followers.  Hope you enjoy. Please subscribe to the Juna Women Podcast and follow Juna on Instagram - @juna.moms.