EPISODE · Sep 23, 2020 · 47 MIN
Think Like a Monk with Jay Shetty
from Age Better with Liz Earle
Best-selling author and podcast host Jay Shetty joins Liz on this week’s episode of the Liz Earle Wellbeing Show to explain why developing a monk-like mind can help us navigate modern life. He also explains the benefits of meditation and why finding purpose is essential for human happiness. Hosted on Acast. See acast.com/privacy for more information.
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