Think Twice, Act Once with Joaquin _Muerte_ Abrego.

Joaquin's life experiences and professional practices are vast! Born in the barrio of San Felipe in Del Rio, Joaquin Muerte has strong roots in activism, community organizing, and music from several formative experiences during childhood. He started his professional music career 20 years ago in San Antonio as a street performer playing percussion and guitar and is a founding member of many local bands that compose original music: Los Nahuatlatos, Eddie and the Valiants, the San Antunes, and his own original project titled "Joaquin." Joaquin is a traditional Danzante conchero, whose roots go back to pre-Hispanic America. Hear about these projects along with his career as a community health worker in poor communities of color. He'll guide us through a mindfulness practice around impulse control that teaches us how to think twice and act once. Joaquin is also a creator of his own podcast titled "Xicanx Versus Aliens" where he interviews people who have had extraterrestrial or paranormal occurrences. His additional titles include chef, gardener, photographer, vinyl DJ, father, and husband. Connect with Joaquin: https://www.instagram.com/joaquinsoul... https://podcasts.apple.com/us/podcast...