Thinking About Weight Loss Differently

During today's ten-minute walk, Dave talks about the third component of weight loss...time. To learn more about the eating plan Steve used to lose more than 200 pounds tap HERE To help support the podcast go HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

During today's ten-minute walk, Dave talks about the third component of weight loss...time. To learn more about the eating plan Steve used to lose more than 200 pounds tap HERE To help support the podcast go HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on August 19, 2022.

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