“Thinking isn’t doing.”

from This Isn’t Therapy · host Jake Ernst & Simon Paluck

This Isn't Therapy... it’s an episode about thinking, over-thinking, and sorting through seas of misinformation online. In segment one, Jake and Simon discuss findings from a small study by PlushCare which looked at videos on TikTok and misleading mental health information. In segment two, they discuss how collecting and consuming mental health information online isn’t the same as applying it. Jake also shares an actionable script to help the Lovely Listeners find action when stuck in cycles of overthinking. CHUNK IT AND DO IT!!! Creators & Guests Jake Ernst - Host Simon Paluck - Host Hello, hi! Follow us on Instagram: @notatherapypodcast⁣ Jake Ernst: @mswjake Simon Paluck: @directedbysimon ⁣⁣ Episode Mixed by Jordan Paluck

Episode metadata supplied by the publisher feed · Published Apr 20, 2023

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“Thinking isn’t doing.”

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This episode was published on April 20, 2023.

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