Thinking Twice about Your Insomnia

Episode 11 of the Health Matters with Laura Kopec podcast, hosted by Laura Kopec, titled "Thinking Twice about Your Insomnia" was published on March 15, 2021 and runs 23 minutes.

March 15, 2021 ·23m · Health Matters with Laura Kopec

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Summary

Join Laura Kopec as she discusses Insomnia, the misnomers and the unusual underlying causes you might never have thought about. Take a new and fresh look at insomnia in an easy to understand way and how it might impact your health. For the handout that goes with today's episode click here: https://laurakopec.com/wp-content/uploads/2021/03/Sleep-Information-Handout-2021.pdf For more information about Laura go to www.laurakopec.com This podcast and all of Laura's podcasts are for informational purposes only and not a substitute for medical advice or a medical diagnosis.

Episode Description

Join Laura Kopec as she discusses Insomnia, the misnomers and the unusual underlying causes you might never have thought about. Take a new and fresh look at insomnia in an easy to understand way and how it might impact your health. For the handout that goes with today's episode click here: https://laurakopec.com/wp-content/uploads/2021/03/Sleep-Information-Handout-2021.pdf For more information about Laura go to www.laurakopec.com This podcast and all of Laura's podcasts are for informational purposes only and not a substitute for medical advice or a medical diagnosis.

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