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EPISODE · Feb 3, 2022 · 19 MIN

Thinking Yourself Thin?

from Six Miles To Supper · host Kayla Cox

In this episode, I talk about the power (both good and bad) of thinking on the weight loss journey. Free weight tracking spreadsheet: https://sixmilestosupper.com/freebies/ My Books: The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult Get the audiobook for free with a 30 day FREE TRIAL from Audible

Episode metadata supplied by the publisher feed · Published Feb 3, 2022

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Thinking Yourself Thin?

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