This Couple Found a Unique Way to Lose Weight Together and Keep It Off | EP 30: Brooke and Sean Harris

For many couples, marriage means comfort, security, and weight gain. And sometimes that means conflict when one wants to lose weight and the other resists change. Hear how these childhood sweethearts, now married with 3 kids, found what they call "the Total Solution" for losing weight together - and got back to their athletic roots.Get fast results step-by-step at ⁠BODi.com⁠One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Brooke is an independent BODi Affiliate.