EPISODE · Jul 1, 2015 · 12 MIN
This Disease Occurs at Epidemic Levels - and It’s Completely Reversible!
from Well Beyond 40 · host JJ Virgin
Diabetes is a lifestyle disease, which is actually good news because you can employ these simple strategies to reverse this potentially fatal problem. In this podcast, I'll discuss inexpensive but powerfully effective strategies to help reverse Type 2 diabetes. I'll share my number one thing you can do to change your health to balance blood sugar and burn fat. (Hint: it has NOTHING to do with diet or exercise!) Stress? Yeah, that can seriously affect blood sugar. So do some nutrients I'll talk about. And I'll discuss a time-efficient, effective workout that restores insulin sensitivity in just minutes a day. With these strategies, you'll have easy-to-implement strategies to reverse diabetes and become lean for life. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Diabetes is a lifestyle disease, which is actually good news because you can employ these simple strategies to reverse this potentially fatal problem. In this podcast, I'll discuss inexpensive but powerfully effective strategies to help reverse Type 2 diabetes. I'll share my number one thing you can do to change your health to balance blood sugar and burn fat. (Hint: it has NOTHING to do with diet or exercise!) Stress? Yeah, that can seriously affect blood sugar. So do some nutrients I'll talk about. And I'll discuss a time-efficient, effective workout that restores insulin sensitivity in just minutes a day. With these strategies, you'll have easy-to-implement strategies to reverse diabetes and become lean for life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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This Disease Occurs at Epidemic Levels - and It’s Completely Reversible!
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