This Gym Habit Is Causing Piles & Constipation - Dr Explains

Are you ignoring the signs of piles or hemorrhoids? You might already have this common but painful condition and not even realize it. In this eye-opening video, I, Dr. Pal, sat down with Dr. Parameshwara CM from Smiles Hospital, a leading colorectal surgeon to discuss the rising cases of piles, constipation, and their hidden causes in modern lifestyles.From the impact of whey protein, protein supplements, and long hours of sitting to postpartum complications and poor gut health, we uncover why piles have become so widespread today. Learn about the stigma around piles and why ignoring constipation can lead to serious health risks, including colon cancer.If you or anyone you know experiences constipation, discomfort, bleeding, or irregular bowel movements, this video is a must-watch. Understand the symptoms, causes, and lifestyle changes you need to prevent and manage piles effectively.Subscribe for more gut health tips and medical insights.