EPISODE · Nov 19, 2025 · 8 MIN
This is 46
from This Is It, I’m Just Me · host Lana Poulson
In this episode, I’m sharing the shift that happened in me when I turned 46 — a quiet, powerful realignment that completely changed how I look at dating, relationships, intimacy, and the energy I allow into my life.I talk about the standards I’ve raised, the red flags I no longer entertain, and why I’m choosing slow, intentional love over rushed chaos. I also dive into why friendship first matters to me now more than ever, and how connection feels different when it’s built on honesty, consistency, and real emotional alignment.If you’re stepping into a new era of self-worth, clarity, and choosing peace over confusion, this chapter is going to resonate.This is 46 — and I’m embracing every part of it.
Embed this episode
Ready to play
This is 46
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.