This is Helen Sober

Most don't develop problematic drinking over night. It's a slow progression. Sometimes it's only obvious to the drinker. Your host Steph (Ex-Binge drinker) has an in-depth conversation about this with her newly sober guest Helen. She has already gotten through a big trigger in this first month of sobriety and is looking forward to finding new hobbies and activities to fill the slot once reserved for alcohol. If you are newly sober and feel alone, don't miss this supportive chat. Show Notes Connect with Steph on Instagram https://www.instagram.com/this.is.steph.sober/ Read Steph's blog This is Steph Sober Email: [email protected]

Episode metadata supplied by the publisher feed · Published Feb 7, 2023

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This is Helen Sober

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