This is holding you back in Italy (and in life!)

What this episode covers

In today's episode of Spritz of Wisdom (formerly Lessons from the Boot) I share what will hold you back in Italy and in life.I also give you:My sip of the week (highs and lows of my previous week in South Italy)The full pour - A vulnerable take on what has kept me and in chains in ItalyA final cin cin - How you can overcome this Become a Founding 50 member of my new community - The Aperitivo Lounge I hope you like the new format. Your support means the world - so don't forget to give a like/follow depending on what platform you are on!

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Frequently Asked Questions

How long is this episode of Spritz of Wisdom?

This episode is 15 minutes long.

When was this Spritz of Wisdom episode published?

This episode was published on January 13, 2026.

What is this episode about?

In today's episode of Spritz of Wisdom (formerly Lessons from the Boot) I share what will hold you back in Italy and in life.I also give you:My sip of the week (highs and lows of my previous week in South Italy)The full pour - A vulnerable take on...

Can I download this Spritz of Wisdom episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.