This is how I help women who are menopausal & want to lose weight

from The Nag Personal Trainer · host The nag personal trainer

In this episode I explain how myself and Kate help coach women who are struggling with menopausal symptoms and fat loss. How my 6 week online programme works and examples of how we have helped some of our ladies. You can always message me on my Instagram @thenagpersonaltrainer And to apply for my next 6 week online programme, you can tap the link below to apply https://mailchi.mp/thenkway.co.uk/themidlifereset

Episode metadata supplied by the publisher feed · Published Mar 17, 2025

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This is how I help women who are menopausal & want to lose weight

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