EPISODE · Jan 13, 2026 · 9 MIN
This Is How IT Is Done
from Walking is Fitness
Mike demonstrates how it is done. Dave explains during today's ten-minute walk.Join the Walking Friends CommunityDownload your FREE 90 day Fitness Chain Tracker to stay motivated as you're building a consistent walking habitSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This Is How IT Is Done
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This episode was published on January 13, 2026.
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