This Is How IT Is Done

Mike demonstrates how it is done. Dave explains during today's ten-minute walk.Join the Walking Friends CommunityDownload your FREE 90 day Fitness Chain Tracker to stay motivated as you're building a consistent walking habitSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Mike demonstrates how it is done. Dave explains during today's ten-minute walk. Join the Walking Friends Community Download your FREE 90 day Fitness Chain Tracker to stay motivated as you're building a consistent walking habit See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 9 minutes long.

When was this Walking is Fitness episode published?

This episode was published on January 13, 2026.

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