EPISODE · Jul 16, 2024 · 22 MIN

This is how we grocery shop- part 2

from SAY GRACE | Forever Weight Loss for Overwhelmed Women, Consistency, Realistic, Mindset Motivation, No Restrictions · host Constance Shelby

On this two-part episode, our team dietitian, Stacy, and I have an easy conversation about all things grocery shopping! On today we cover things like which foods we prefer fresh vs canned or frozen and why. Plus we talk through some of our favorite grocery store hacks that help save money and keep food fresh longer! Tune in to part two on Say Grace today to talk all things grocery shopping with Stacy!

Episode metadata supplied by the publisher feed · Published Jul 16, 2024

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This is how we grocery shop- part 2

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