This Is Messing With Your Hormones - Just As Well, The Wo...

What this episode covers

How much are everyday products affecting your hormones? In this episode of Just As Well, Gemma Atkinson and Claire Sanderson speak to functional medicine health coach Kirsty Smith about endocrine disruptors hidden in fragrance, cleaning products, plastics, skincare, clothing, and even blue light. They discuss how these toxins may affect metabolism, periods, fertility, energy, sleep, and overall health — plus simple low-tox swaps you can start making today. Want more from Women’s Health? Join the Women’s Health COLLECTIVE for workouts, exclusive events and expert advice to unlock your fittest self - Train smarter. Live better. Visit www.womenshealthmag.com/uk/wh-podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Just As Well, The Women's Health Podcast?

This episode is 48 minutes long.

When was this Just As Well, The Women's Health Podcast episode published?

This episode was published on March 31, 2026.

What is this episode about?

How much are everyday products affecting your hormones? In this episode of Just As Well, Gemma Atkinson and Claire Sanderson speak to functional medicine health coach Kirsty Smith about endocrine disruptors hidden in fragrance, cleaning products,...

Can I download this Just As Well, The Women's Health Podcast episode?

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