This is Taking a Break During Sobriety

Getting validation and support for sobriety on social media can be helpful, but how do you know when it's becoming a new addiction? Join your host Steph (Ex-Binge Drinker) and guest Kaila who just took a 3-month break from Instagram. Kaila shares how she knew it was time to take a break and what she is doing to be more present now that she is back. If you find yourself mindlessly scrolling on social media and it is effecting your mood. Have a listen.

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This is Taking a Break During Sobriety

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Frequently asked questions

How long is this episode of This Is Steph Sober?

This episode is 38 minutes long.

When was this This Is Steph Sober episode published?

This episode was published on March 28, 2023.

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