This Is The Part Where You Rise episode artwork

EPISODE · Dec 9, 2025 · 44 MIN

This Is The Part Where You Rise

from Weight Loss for Life with Felicia Lauer · host Felicia Lauer

Hey girl, hey- buckle up. This episode is not soft. It’s not coddling. It’s the bold truth women have never been told about change, identity, and the moment you finally stop circling transformation… and step into it.Inside this episode, Felicia breaks down:💥 The REAL reason women stay stuck, and why it has nothing to do with willpower 💥 The day she said, “I’m not staying here one more day” (and how that shifted everything) 💥 Why your brain keeps choosing the familiar, even when it’s miserable 💥 The toxic lies the diet industry taught you (and why they guarantee quitting) 💥 How to stop delegating your emotions to food, other people, or your past 💥 The identity shift that makes weight loss easier, not harder 💥 Why staying the same is actually the hardest thing you can do 💥 How to finally rise into the woman you KNOW you were made to beThis isn’t about trying harder. It’s not about willpower. It’s not about punishment, perfectionism, shame, or pressure.This is about truth. About identity. About alignment with the woman you know you were made to be.And about the one moment — the quiet, non-dramatic, deeply powerful moment — when a woman says:“This is not the part where I back down. This is the part where I rise.”If something in you is rumbling, stirring, waking up… this episode is your sign.Want to work with me closely in January? Small Group Coaching is now enrolling for January 2026. → 12 weeks of live coaching → Daily accountability + personal coaching inside Marco Polo → Intimate sisterhood + the closest access to Felicia availableSave your spot hereHer Next Level is my advanced, small group life coaching for women working on their biggest goals or their next stage of growth in any area of life- time, home, work, relationships- bring your real life and your real goals. You will be changed. You will not be in the same place in three months. Only for women ready to move on their goals.Join me for Becoming Her Live- click here to join me inside my signature program to be part of the journey of a lifetime.Grab the 24 Hour Planning Method here - to learn the exact framework that ends thinking "What should I eat today?" so you can move on with your life.If you're ready to lose weight for the last time and truly change your life without all the diets and obsessing, just a proven root cause solution, my signature program is where I personally help you and coach you every step of the way to success. You can find that and join here- I'll see you inside.Weight Loss for Life felicialauer.com/signatureYou work right with me every day to break free and lose so much more than just the weight the weight. Join all the women seeing success and changing their lives every day.Stop self sabotaging and live with freedom, joy, and purpose.Do you have my free Break the Diet Loop secret podcast? You can sign up here to get the free audio training and bonus behind the scenes resources.Want a place to get inspiration from me, hang out and have community?Join my free Facebook group here!

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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This Is The Part Where You Rise

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This episode was published on December 9, 2025.

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