This is the transfoooooorm or STEP 3
from SMARTER THAN TRAUMA Podcast Hosted by SMART E MC
Send us Fan Mail I promised self to just record it ONE TIME. That's all you have to do. ONE TIME to prove it to self, "you can do it." This memory will stick since it's full on sensory overload/loverlord since PTSD has a purpose. To never forget. MAKE THE MEMORIES YOU NEED TO SURVIVE. I am beyond hesitant but you'll never know it. I know now that I freeze & all those moment when I couldn't move & instead talk talk talk talk talk talk to stay there as I'm terrified & not even aware of how I feel is what "they see," (they saw) & now, "I see it, too." When you can see it 3-D. Concretely. What you get is a way to know self---flaws & all---and then to correct. I am looking for ____ in the office. I have no idea, but along the way, I'll find everything else I need to tell this story linearly. When _____ stole material that I cannot recreate, and some I can get copies of certainly, ____ took the burden off me since the tactile of all that is no longer an issue & literally, the body relaxed. Same happened when I said aloud, "I was stabbed," to someone who didn't know, but knew of radiating pain in back of left thigh and it went away. You have to just tell. Support the show
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Send us Fan Mail I promised self to just record it ONE TIME. That's all you have to do. ONE TIME to prove it to self, "you can do it." This memory will stick since it's full on sensory overload/loverlord since PTSD has a purpose. To never forget. MAKE THE MEMORIES YOU NEED TO SURVIVE. I am beyond hesitant but you'll never know it. I know now that I freeze & all those moment when I couldn't move & instead talk talk talk talk talk talk to stay there as I'm terrified & not even aware...
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