This Is What It's Really Like to Run 100 Miles a Week episode artwork

EPISODE · Apr 2, 2025 · 49 MIN

This Is What It's Really Like to Run 100 Miles a Week

from The Mileage Podcast · host Yowana

Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)Here's what it's like behind-the-scenes of a 100 mile week of training and shoe testing while working a full time job as a dad of 3. Enjoy!If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: Asics Metaspeed Edge Paris https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=edge+paris&searchtext=edge+paris&from=supwell Nike Vomero 18 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=vomero+18&from=supwell 0:00 Intro0:20 Morning Routine4:25 Getting Ready for My Run7:25 Today's Workout9:16 Today's Shoes11:52 Morning Run22:07 Post-Run Thoughts28:34 Gear Review30:15 Post-Run Routine32:01 Refuel33:18 Mom Cameo34:16 Second Run of the Day39:09 Refuel Part 244:18 DinnerThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)Here's what it's like behind-the-scenes of a 100 mile week of training and shoe testing while working a full time job as a dad of 3. Enjoy!If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: Asics Metaspeed Edge Paris https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=edge+paris&searchtext=edge+paris&from=supwell Nike Vomero 18 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=vomero+18&from=supwell 0:00 Intro0:20 Morning Routine4:25 Getting Ready for My Run7:25 Today's Workout9:16 Today's Shoes11:52 Morning Run22:07 Post-Run Thoughts28:34 Gear Review30:15 Post-Run Routine32:01 Refuel33:18 Mom Cameo34:16 Second Run of the Day39:09 Refuel Part 244:18 DinnerThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

NOW PLAYING

This Is What It's Really Like to Run 100 Miles a Week

0:00 49:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Mileage Podcast?

This episode is 49 minutes long.

When was this The Mileage Podcast episode published?

This episode was published on April 2, 2025.

What is this episode about?

Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and...

Can I download this The Mileage Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!