This Is Why Your 2024 Resolutions Aren't Working | Ep 93

In this episode of the Dear Son, Show, hosts D Johns and Jey Blac have candid conversations about fostering better family life and personal growth on the cusp of the New Year. They discuss the importance of lightening the load at home, being more active in family roles, the art of delegating responsibilities, and managing frustrations. They also delve into the significance of setting resolutions, staying true to them, treating goals as daily commitments, and having a healthier, more intentional lifestyle. Importantly, they highlight the cruciality of self-care, checking in on family and friends, and treating group efforts seriously. Moreover, they express their determination to make significant changes in their personal and professional life in the upcoming year.00:00:00 Introduction and Personal Anecdote00:01:35 Welcome to the DSR Show00:02:00 New Year Reflections and Resolutions00:02:20 The Problem with Resolutions00:03:09 Setting Goals and Focus for the New Year00:03:50 The Importance of Education and Follow Through00:05:31 Restoration and Learning to Ask for Help00:07:26 Diversification in Life and Business00:08:57 Lightening the Family Load00:19:07 The Importance of Time Allocation and Family Time00:21:37 The Struggle with Rest and Guilt00:22:23 The Dangers of Hustle Culture00:23:10 The Importance of Self-Care00:24:27 The Challenge of Overextension00:25:02 The Art of Saying No00:27:22 The Importance of Asking for Help00:27:26 The Consequences of Ignoring Health00:32:07 The Journey to Better Health00:36:11 The Importance of Treating Your Network Right00:38:50 The Power of Engaging with Your Circlefollow James: https://instagram.com/jeyblacAlso, if you've made it this far, don't forget to:1.  subscribe to the channel, 2. turn on the notifications,3. like this video, 4. leave a comment, and5. share this content with someone who needs it.The DSP: https://thedearsonpodcast.comSupport the podcast by supporting our sponsors: Johns & Co Apparel: https://johnsandcompany.coLove Kisha J Studios: https://lovekishajstudios.comLet’s connect socially: https://instagram.com/thedearsonpodcast  https://facebook.com/thedearsonpodcastThe Three Foundational Pillars of the DSP Community1. Reveal trauma 2. Heal from trauma3. Help through telling stories of it all“Better Man. Better Father.”Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy