This is your life now
from The Reset Method - Keeping Nutrition Simple Hosted by Gav & Leigh
Routines are key, and people are struggling. You have to do what you can now to work out a new routine, don’t go 12 weeks or whatever it is and spiral out of control, you will regret it when it all goes back to normal and find it really hard to get back the results you lost in that time. Health is important, stay active now
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How long is this episode of The Reset Method - Keeping Nutrition Simple?
This episode is 13 minutes long.
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This episode was published on March 31, 2020.
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