This is your sign to let go of that thing (and HOW to do it)

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Bonjour and welcome to the episode of today! Given that I am on the brink of losing my voice I thought I would bring back a crowd favourite with this episode I released a while back. In this episode I have my brain fact of the Swimmers Body Illusion, and then I go into why it is so hard to let someone / something go and ways to feel more empowered to do that thing. Danke and enjoy See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published May 7, 2026

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This is your sign to let go of that thing (and HOW to do it)

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