This Isn't Rock Bottom - It's a Shift

from The Good Shift Hosted by The Good Shift

In the inaugural episode of the Good Shift Podcast, Abbey and Kayly explore the themes of chaos, trauma, and personal growth. They discuss their experiences with rock bottom moments, the loneliness that often accompanies significant life shifts, and the importance of clarity in relationships. The conversation emphasizes the necessity of small changes for personal development and the beauty of self-discovery amidst life's challenges. The hosts encourage listeners to embrace new beginnings and reflect on their own journeys of transformation.

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This Isn't Rock Bottom - It's a Shift

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How long is this episode of The Good Shift?

This episode is 53 minutes long.

When was this The Good Shift episode published?

This episode was published on February 13, 2026.

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