This Lesson Has Changed My Life! How to Keep Calm in ANY Situation

from Put Yourself First · host Kat Horrocks

Sharing an experience I had recently and a huge lesson I learnt at a breathwork workshop at Soul Circus Festival. The guy hosting the workshop is Dan Peppiatt, his site is Yoga Like Water https://www.yogalikewater.com/ Soul Circus https://www.soulcircus.yoga/ Enjoying Put Yourself First? Please make sure you've subscribed so your app downloads each new episode every week! :) You can also leave a review on Apple Podcasts, it really helps the podcast reach more listeners.

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This episode is 6 minutes long.

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This episode was published on August 30, 2019.

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