This Lie Is Keeping You Stuck After Divorce

from Divorced Dads of America: The Rebuild · host Anthony Thompson, Founder of Divorced Dads of America

In this episode, Anthony Thompson exposes the hidden belief that fuels anger after divorce — and how to take your peace back. You’ll learn the REBT belief flip, the neuroscience behind anger’s 90-second lifespan, and the FAST system for emotional control.📖 Ephesians 4:31 🧠 REBT + FAST Reframe 🔥 Challenge: 72-Hour No Blame Fast👉 Join The Ascent → https://bit.ly/3Z83e97 📱 IG @divorceddadsofamerica 💬 DM “REBUILD”

Episode metadata supplied by the publisher feed · Published Oct 31, 2025

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This Lie Is Keeping You Stuck After Divorce

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This episode is 8 minutes long.

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This episode was published on October 31, 2025.

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