EPISODE · Jan 3, 2024 · 10 MIN
This May Surprise You
from Walking is Fitness
Walking for exercise is building your fitness capacity. During today's ten-minute walk, Dave tells the story of a woman who who was pleasantly surprised by this.Download your free 90 Day Fitness Chain TrackerCheck out Walking is Fitness on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This May Surprise You
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This episode is 10 minutes long.
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This episode was published on January 3, 2024.
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