This Mindset Steals From You
Episode 262 of the The Ultimate Mindset Change Podcast podcast, hosted by Paul Sheppard, titled "This Mindset Steals From You" was published on February 15, 2023 and runs 39 minutes.
February 15, 2023 ·39m · The Ultimate Mindset Change Podcast
Summary
Paul takes a look at how and why a scarcity mindset steals from you and explains the actions you can take to change things Changing from this mindset means you need to stop abandoning yourself and give yourself what you truly need and when you do this you will find self-awareness and the ability to change your perception of a situation and be who you truly want to be
Episode Description
This mindset is my biggest challenge!
Paul takes a look at how and why a scarcity mindset steals from you and explains the actions you can take to change things
Changing from this mindset means you need to stop abandoning yourself and give yourself what you truly need and when you do this you will find self-awareness and the ability to change your perception of a situation and be who you truly want to be
KEY TAKEAWAYS
- We all see what we want to see if you believe you are not good enough that will be your experience of reality
- Awareness is everything, without it we can wander through life
- Stop abandoning yourself and give yourself what you truly need, start connecting and your life will change
- Learn to experience your feelings and watch your ego with curiosity and non-judgement
- As the creator of your life, you get to choose where you go next
- You can be a passenger in your life or the driver directing your life where you truly want it to go
- Resistance to life creates tension and affects our flow. Imagine a future you that is fully experiencing abundance
BEST MOMENTS
‘We don’t attract what we want we attract what we are’
‘Self-Awareness is the first step and the key to your freedom’
‘Be your best friend and give yourself what you didn’t get in your childhood’
RESOURCES FOR THIS EPISODE
WhatsApp community link - https://chat.whatsapp.com/L4BCvuHYDBYJ8w7GVNMU07
VALUABLE RESOURCES
The Mindset Coach UK Instagram
ABOUT THE HOST
Paul Sheppard
Paul is well known for his holistic therapy and coaching approach when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues
He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness
His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation.
Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve
CONTACT METHOD
The Mindset Coach UK Instagram