EPISODE · Jan 15, 2026 · 22 MIN
This Nightly Habit Hack Will Change Your Life
from The Behavior Shift · host Jaz Deyaz
This episode is all about the one nightly habit that has completely changed my relationship with my mornings - an easy antecedent that will quickly reshape your relationship with your own time. Setting this as non-negotiable will glow you up in ways you don't recognize in no time. Shop The Night Shift Essentials on Amazon to get the exact products I used to manipulate my nights with habits that work for my future self (aka Morning Me).Shop The OatStraw for my current favorite nightly tea flavors - not sponsored, just obsessed Manifesting is cute. Manipulating behavior is powerful. Claim it with Manipulator merch - hats, hoodies, beanies, totes, and mugs for the ones who design outcomes instead of waiting for them.Let's connect:IG @thebehaviorshiftTikTok @jfhoneyFacebook @ The Conscious Behavior CollectiveEmail me [email protected]
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This Nightly Habit Hack Will Change Your Life
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