The Behavior Shift

What if the life you're waiting for isn't in the future?In today's episode, we're talking about timing, intentional action, and what changes when you start acting like the universe is working with you instead of against you. You'll learn how your dream reality isn't something you eventually arrive at, but something you choose to embody right now.We'll unpack why shame isn't the fuel source for your goals, how to stop digging up the seeds you've already planted, and what it looks like to create the conditions for your dreams to thrive. Because growth takes time, but thriving takes intention.If you can believe in anything happening, why not believe in the best?Now for the good stuff:Let's blow up reality and dive into a world that makes your behavior make money for you. Join me in Dallas for ⁠Rich Girl Renaissance⁠, and DM me RGR on instagram to learn about the insane bonuses I've prepared just for youManifesting is cute. Manipulating behavior is powerful. Claim it with ⁠⁠⁠⁠⁠⁠⁠⁠⁠Manipulator merch⁠⁠⁠⁠⁠⁠⁠⁠⁠ - hats, hoodies, beanies, totes, and mugs for the ones who design outcomes instead of waiting for them.Shop ⁠⁠⁠⁠⁠⁠⁠⁠⁠The ⁠⁠Night Shift Essentials⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Amazon to check out the Alchemist and other products I use to manipulate my nights with habits that work for my future self (aka Morning Me).The Behavior Shift's ⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Behavior Change Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠ is ready to change your life... are you? Don't miss out on this awesome resource while waiting for the planets to align.⁠⁠⁠⁠Let's connect:IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠thebehaviorshift⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jfhoney⁠⁠⁠⁠⁠⁠Facebook @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Conscious Behavior Collective⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me @ ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠

In this episode, we're talking about the largest external impact on your life: Your Environment.Both your physical and your psychological environment are constantly working to shape your reality. Together we're diving into how exposure is already writing the path forward for you, and how to align your behavior with the journey you're meant for.Now for the good stuff:Let's blow up reality and dive into a world that makes your behavior make money for you. Join me in Dallas for Rich Girl Renaissance, and DM me RGR on instagram to learn about the insane bonuses I've prepared just for youManifesting is cute. Manipulating behavior is powerful. Claim it with ⁠⁠⁠⁠⁠⁠⁠⁠Manipulator merch⁠⁠⁠⁠⁠⁠⁠⁠ - hats, hoodies, beanies, totes, and mugs for the ones who design outcomes instead of waiting for them.Shop ⁠⁠⁠⁠⁠⁠⁠⁠The ⁠⁠Night Shift Essentials⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Amazon to check out the Alchemist and other products I use to manipulate my nights with habits that work for my future self (aka Morning Me).The Behavior Shift's ⁠⁠⁠⁠⁠⁠⁠⁠Weekly Behavior Change Planner⁠⁠⁠⁠⁠⁠⁠⁠ is ready to change your life... are you? Don't miss out on this awesome resource while waiting for the planets to align.⁠⁠⁠⁠Let's connect:IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠thebehaviorshift⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jfhoney⁠⁠⁠⁠⁠Facebook @ ⁠⁠⁠⁠⁠⁠⁠⁠The Conscious Behavior Collective⁠⁠⁠⁠⁠⁠⁠⁠Email me @ ⁠⁠⁠⁠⁠[email protected]⁠⁠

“I don’t need rest. I need restoration.”There’s a difference between shutting down… and actually refueling.In this episode, I’m sharing the good, the bad, and the ugly of experimenting with both sides of “rest.” Because I’ve learned that doing less doesn’t always restore you. Sometimes taking too much time off, sleeping more, or staying in low energy only keeps you stuck in an energy of very little.But the opposite isn’t sustainable either.Running on full speed for weeks straight can feel productive, until you realize your tank is completely empty. This episode is about learning how to restore instead of retreat.We’re talking about identifying what actually fuels you, why restorative choices often require you to show up even when you don’t feel like it, and how reconnecting with yourself creates clarity, momentum, and inspiration.Because true restoration doesn’t disconnect you from your goals. It reconnects you to them.If you’ve been swinging between burnout and complete shutdown, this episode will help you rethink what rest actually means and share how to build a version of recovery that gives back to you.Press play, refill your tank, and reconnect with what restores you.Ready to dive deep? Here's the link to the Behavior Is A Choice Masterclass - A Free Live Coaching Experience that actually unlocks the block from wanting more to actually doing more. Can't wait to see you there! 💋Want to set up your very own bath time ritual? Shop The Night Shift Essentials for the best wind-down products for a night that guides you into your best tomorrow⁠⁠⁠⁠Let's connect:IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠thebehaviorshift⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jfhoney⁠⁠⁠⁠⁠Facebook @ ⁠⁠⁠⁠⁠⁠⁠⁠The Conscious Behavior Collective⁠⁠⁠⁠⁠⁠⁠⁠Email me @ ⁠⁠⁠⁠⁠[email protected]⁠

“I want to, but…”“I would, but…”“I tried, but…”At some point, you have to get tired of your own “but”.In this episode, we’re cutting the excuses at the root and calling out the ways you’ve been treating your goals like a backup plan instead of the main event. Because every time you add a “but,” you give yourself an out, and that’s exactly why you’re stuck in the same cycle.We’re talking about what it actually looks like to move like the person you say you want to be! Before you feel ready, before it’s convenient, and before the results show up. From building real consistency (even when you don’t feel like it) to shifting your relationship with discipline, money, and long-term success, this is your reminder that you don’t wait to feel different. You act, and then you become.No more “but” unless it’s “but so what?”If you’ve been waiting for the right time, the right mood, or the right circumstances - this is your wake-up call.Press play, and let’s get to work.Don't forget:Manifesting is cute. Manipulating behavior is powerful. Claim it with ⁠⁠⁠⁠⁠⁠⁠Manipulator merch⁠⁠⁠⁠⁠⁠⁠ - hats, hoodies, beanies, totes, and mugs for the ones who design outcomes instead of waiting for them.Shop ⁠⁠⁠⁠⁠⁠⁠The ⁠⁠Night Shift Essentials⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Amazon to check out the Alchemist and other products I use to manipulate my nights with habits that work for my future self (aka Morning Me).The Behavior Shift's ⁠⁠⁠⁠⁠⁠⁠Weekly Behavior Change Planner⁠⁠⁠⁠⁠⁠⁠ is ready to change your life... are you? Don't miss out on this awesome resource while waiting for the planets to align.⁠⁠⁠⁠Let's connect:IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠thebehaviorshift⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jfhoney⁠⁠⁠⁠Facebook @ ⁠⁠⁠⁠⁠⁠⁠The Conscious Behavior Collective⁠⁠⁠⁠⁠⁠⁠Email me @ ⁠⁠⁠⁠[email protected]⁠

Baby steps are still steps. In this week's episode, we dive into how to maintaining structure when life gets busy. Here’s a little reminder that any movement is better than no movement, and it is always worth it to show up for yourself. When you act is if it’s already yours, the universe can’t wait to conspire in your favor. What do you accept as your current reality? Does it match where you want to be? If you’re feeling unaligned, this episode is for you.Don't forget:Manifesting is cute. Manipulating behavior is powerful. Claim it with ⁠⁠⁠⁠⁠⁠Manipulator merch⁠⁠⁠⁠⁠⁠ - hats, hoodies, beanies, totes, and mugs for the ones who design outcomes instead of waiting for them.Check out ZSWYM for your beachside wardrobe - quality like this doesn’t come by everyday. Follow me on IG and you’ll see this all over my stories this summer!Shop ⁠⁠⁠⁠⁠⁠The ⁠⁠Night Shift Essentials⁠⁠⁠⁠⁠⁠⁠⁠ on Amazon to check out the Alchemist and other products I use to manipulate my nights with habits that work for my future self (aka Morning Me).The Behavior Shift's ⁠⁠⁠⁠⁠⁠Weekly Behavior Change Planner⁠⁠⁠⁠⁠⁠ is ready to change your life... are you? Don't miss out on this awesome resource while waiting for the planets to align.⁠⁠⁠⁠Let's connect:IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠thebehaviorshift⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jfhoney⁠⁠⁠Facebook @ ⁠⁠⁠⁠⁠⁠The Conscious Behavior Collective⁠⁠⁠⁠⁠⁠Email me @ ⁠⁠⁠[email protected]

This episode breaks down what it actually means to create functional replacements. This is not about just swapping habits, it's about choosing behaviors that meet the same need in a way that truly works for you. If the habit you’re trying to break is still meeting a need, of course you keep going back. In this episode, I’m calling out the truth: you’re not “stuck,” you’re choosing patterns that feel more familiar than your next level.I share how I personalize replacements based on what my body responds to, why the journey deserves more respect than the destination, and the truth about avoidance: every delay is a delay on your dream life. So the real question is, what are you waiting for?Don't forget:Manifesting is cute. Manipulating behavior is powerful. Claim it with ⁠⁠⁠⁠⁠Manipulator merch⁠⁠⁠⁠⁠ - hats, hoodies, beanies, totes, and mugs for the ones who design outcomes instead of waiting for them.Shop ⁠⁠⁠⁠⁠The ⁠⁠Night Shift Essentials⁠⁠⁠⁠⁠⁠⁠ on Amazon to check out the Alchemist and other products I use to manipulate my nights with habits that work for my future self (aka Morning Me).The Behavior Shift's ⁠⁠⁠⁠⁠Weekly Behavior Change Planner⁠⁠⁠⁠⁠ is ready to change your life... are you? Don't miss out on this awesome resource while waiting for the planets to align.⁠⁠⁠⁠Let's connect:IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠thebehaviorshift⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jfhoney⁠⁠Facebook @ ⁠⁠⁠⁠⁠The Conscious Behavior Collective⁠⁠⁠⁠⁠Email me @ ⁠⁠[email protected]

It’s one thing to build structure when life is calm, predictable, and aligned. It’s another thing to maintain it when everything around you changes.In this episode, we’re taking the concept of structure over comfort one step deeper. Your habits should travel with you - where are you allowing yourself to quit when life goes off the rails?If you’ve ever felt like you “fall off” every time life gets busy, chaotic, or unpredictable, this episode will show you how to create structure that actually sustains you.Because the goal isn’t to be perfect when things are easy.It’s to stay aligned when they’re not.Don't forget:Manifesting is cute. Manipulating behavior is powerful. Claim it with ⁠⁠⁠⁠Manipulator merch⁠⁠⁠⁠ - hats, hoodies, beanies, totes, and mugs for the ones who design outcomes instead of waiting for them.Check out the OG of "Your Excuses Are Boring" - Mikayla Jai of the Mindset, Magic, and Manipulation PodcastShop ⁠⁠⁠⁠The ⁠⁠Night Shift Essentials⁠⁠⁠⁠⁠⁠ on Amazon to check out the Alchemist and other products I use to manipulate my nights with habits that work for my future self (aka Morning Me).The Behavior Shift's ⁠⁠⁠⁠Weekly Behavior Change Planner⁠⁠⁠⁠ is ready to change your life... are you? Don't miss out on this awesome resource while waiting for the planets to align.⁠⁠⁠⁠Let's connect:IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠thebehaviorshift⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jfhoney⁠Facebook @ ⁠⁠⁠⁠The Conscious Behavior Collective⁠⁠⁠⁠Email me @ ⁠[email protected]

Stop relying on motivation and start structuring your life so that achieving your goals is the only inevitable outcome.This episode dives into the benefits of structuring your goals and removing room for negotiation. We talk about establishing rituals and routines that you can schedule into your life and make showing up for yourself the easiest option. Our brains love comfort, but our systems function from structure. Where can you create and enforce structure across the behaviors you're already engaging in?Don't forget: Want to take a deeper dive into The Night Shift and how to apply it to your own routine? Check it out here!Shop ⁠⁠The ⁠⁠Night Shift Essentials⁠⁠⁠⁠ on Amazon to check out the Alchemist and other products I use to manipulate my nights with habits that work for my future self (aka Morning Me).The Behavior Shift's ⁠⁠Weekly Behavior Change Planner⁠⁠ is ready to change your life... are you? Don't miss out on this awesome resource while waiting for the planets to align.Manifesting is cute. Manipulating behavior is powerful. Claim it with ⁠⁠⁠Manipulator merch⁠⁠⁠ - hats, hoodies, beanies, totes, and mugs for the ones who design outcomes instead of waiting for them.⁠⁠⁠⁠Let's connect:IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebehaviorshiftTikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jfhoneyFacebook @ ⁠⁠⁠The Conscious Behavior Collective⁠⁠⁠Email me @ [email protected]

This is the switch that flipped and changed my life overnight. This episode dives into the true functions of your behavior and connects where you may be avoiding your own goals on purpose. We talk about strategies to replace the avoidance with action that doesn't require a full break-away from your comfort zone while implementing true, meaningful change. You don't have a commitment issue - you have a transition issue.The Behavior Shift's ⁠Weekly Behavior Change Planner⁠ is ready to change your life... are you? Don't miss out on this awesome resource while waiting for the planets to align.Shop The ⁠⁠Night Shift Essentials⁠⁠ on Amazon to check out the Alchemist and other products I use to manipulate my nights with habits that work for my future self (aka Morning Me).Manifesting is cute. Manipulating behavior is powerful. Claim it with ⁠⁠Manipulator merch⁠⁠ - hats, hoodies, beanies, totes, and mugs for the ones who design outcomes instead of waiting for them.⁠⁠⁠⁠Let's connect:IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebehaviorshiftTikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jfhoneyFacebook @ ⁠⁠The Conscious Behavior Collective⁠⁠Email me @ [email protected]

This week, we dive into the #1 topic I find myself giving feedback to all my clients about - following through. Becoming a person of your word and establishing the trust that what you say is what becomes is the biggest key to seeing your manifestations come to your daily reality. Stop looking for change and start following through, and it becomes clear that this is the adjustment you need to make your life yours again.The Behavior Shift's ⁠Weekly Behavior Change Planner⁠ is my favorite tool for following through - access it here Don't miss out on this awesome resource while waiting for the planets to align.Shop The ⁠⁠Night Shift Essentials⁠⁠ on Amazon to check out the and other products I use to manipulate my nights with habits that work for my future self (aka Morning Me).Manifesting is cute. Manipulating behavior is powerful. Claim it with ⁠⁠Manipulator merch⁠⁠ - hats, hoodies, beanies, totes, and mugs for the ones who design outcomes instead of waiting for them.⁠⁠⁠⁠Let's connect:IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebehaviorshiftTikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jfhoneyFacebook @ ⁠⁠The Conscious Behavior Collective⁠⁠Email me @ [email protected]

This episode is for those in need of a mindset shift, a real reminder of how your beliefs shape your behaviors and hold power over your possibilities. We spend time talking about current belief systems and whether or not they're serving your true purpose. Are you standing in your own way? This episode will show you how to knock down that wall and remember how everything is already at your fingertips. The Behavior Shift's ⁠Weekly Behavior Change Planner⁠ is ready to change your life... are you? Don't miss out on this awesome resource while waiting for the planets to align.Shop The ⁠⁠Night Shift Essentials⁠⁠ on Amazon to check out the Alchemist and other products I use to manipulate my nights with habits that work for my future self (aka Morning Me).Manifesting is cute. Manipulating behavior is powerful. Claim it with ⁠⁠Manipulator merch⁠⁠ - hats, hoodies, beanies, totes, and mugs for the ones who design outcomes instead of waiting for them.⁠⁠⁠⁠Let's connect:IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebehaviorshiftTikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jfhoneyFacebook @ ⁠⁠The Conscious Behavior Collective⁠⁠Email me @ [email protected]

This episode is all how taking a new perspective on what it means to be delusional, how how designed delusion is actually the best way to bring your manifestations into reality without waiting on the rest of the world to catch up. Introducing The Behavior Shift's Behavior Change Planner, this episode is a powerful reminder that with the right tools, you are truly unstoppable. Let's make the shift together.The Behavior Shift's Weekly Behavior Change Planner is ready to change your life... are you? Don't miss out on this awesome resource while waiting for the planets to align.Shop The ⁠Night Shift Essentials⁠ on Amazon to get the exact products I used to manipulate my nights with habits that work for my future self (aka Morning Me).Manifesting is cute. Manipulating behavior is powerful. Claim it with ⁠Manipulator merch⁠ - hats, hoodies, beanies, totes, and mugs for the ones who design outcomes instead of waiting for them.⁠⁠⁠⁠Let's connect:IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebehaviorshiftTikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jfhoneyFacebook @ ⁠The Conscious Behavior Collective⁠Email me [email protected]

This episode is all about the one nightly habit that has completely changed my relationship with my mornings - an easy antecedent that will quickly reshape your relationship with your own time. Setting this as non-negotiable will glow you up in ways you don't recognize in no time. Shop The Night Shift Essentials on Amazon to get the exact products I used to manipulate my nights with habits that work for my future self (aka Morning Me).Shop The OatStraw for my current favorite nightly tea flavors - not sponsored, just obsessed Manifesting is cute. Manipulating behavior is powerful. Claim it with Manipulator merch - hats, hoodies, beanies, totes, and mugs for the ones who design outcomes instead of waiting for them.⁠⁠⁠⁠Let's connect:IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebehaviorshiftTikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jfhoneyFacebook @ The Conscious Behavior CollectiveEmail me [email protected]

In this episode, we spend some time on New Years Resolutions and why your vision board is still the same as it was in 2024... I share my four pillars of the year that have created the foundation for goals that will actually stick and build on themselves across the next 12 months and more!If this shifted something for you, follow the show, leave a review, and share this episode with someone who knows they’re meant for more.Manifesting is cute. Manipulating behavior is powerful. Claim it with Manipulator merch - hats, hoodies, beanies, totes, and mugs for the ones who design outcomes instead of waiting for them.⁠⁠⁠⁠Let's connect:IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebehaviorshiftTikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jfhoneyEmail me [email protected]

In this episode, we dive into what manipulation looks like with behavior backing you, taking it by the horns, and using it to empower ourselves. I share my five favorite (behavioral) manipulations to easily plug into your day to day and start seeing the shift immediately If this shifted something for you, follow the show, leave a review, and share this episode with someone who knows they’re meant for more.Manifesting is cute. Manipulating behavior is powerful. Claim it with Manipulator merch - hats, hoodies, beanies, totes, and mugs for the ones who design outcomes instead of waiting for them.⁠⁠⁠⁠Let's connect:IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebehaviorshiftTikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jfhoneyEmail me [email protected]

If you feel stuck, unmotivated, or unsure where to start, this episode is your roadmap back to momentum. We’re breaking down the power of operational definitions—aka getting clear on your goals so you can finally take actionable steps forward. Because at the end of the day, your feelings don’t matter - your actions do, and we’re asking the uncomfortable but necessary question: Are your feelings behaving for you?You’ll learn how clarity creates traction, why vagueness keeps you spinning your wheels, and how to shift from decision paralysis to behavior-driven change. If you’re ready to move from stuck to sustainable progress, this episode shows you exactly how to define what you want and what you actually need to do to get there.Let’s get clear, take action, and build momentum with one well-defined behavior at a time.

Your Environment Is Your Cheat Code. The glow up of your lifetime starts with the space around you and the values it reflects. By setting the scene, you can set in place tiny changes that make a major impact.In this episode, we dive into how environmental arrangements can completely transform your habits, routines, and daily productivity. If you’ve been relying on motivation to stay consistent, this is your reminder to use your environment to build willpower that actually lasts. You’ll learn simple, science-backed strategies to optimize your space, reduce friction, and make your goals the easiest thing to act on. From habit cues and visual triggers to rearranging your home for effortless follow-through, this episode breaks down how to create an environment that naturally supports your manifestation goals, wellness routines, and long-term self-growth.If you’re ready for smoother days, stronger habits, and a lifestyle that feels aligned with who you’re becoming, this one’s for you.Rate, review, and follow the show for more behavior-based tools to elevate your life.

In this week’s episode of The Behavior Shift, we’re talking about the power of slowing down. Because sometimes, the most productive thing you can do for your goals is to stop pushing so hard.Behaviorally speaking, consistency matters, but sustainability matters more. When your body and mind are signaling the need for rest, ignoring them can actually disrupt reinforcement patterns, drain motivation, and lead to burnout.We’ll explore how giving yourself grace, adjusting expectations, and honoring your current season can keep your momentum alive - even when your pace changes. Slowing down doesn’t mean losing progress; it means reinforcing balance, self-awareness, and longevity in your growth journey.So if you’ve been feeling like your “hustle” has hit a wall, this episode is your reminder: responding to your own needs is progress.Don't forget to check out ⁠The Mindset, Magic, and Manifestation Podcast by Mikayla Jai,⁠ another amazing podcast that provides some amazing insights into how mindset impacts reality. Tune in to Episode 6 of The Behavior Shift and don’t forget to rate, review, and share with someone who needs this reminder too. DM me on the shows instagram page @TheBehaviorShift to connect and get your own individualized

In this week’s episode of The Behavior Shift, we’re exploring how reinforcement isn’t just a strategy - it’s a mindset.When there’s a gap between the reality you want and the behaviors you’re currently practicing, frustration often fills the space. But here’s the truth: that gap is where reinforcement lives. By recognizing your own history of reinforcement and the behaviors you prioritize, you can begin to create momentum, motivation, and proof that your efforts are working towards your desired reality right now where you stand.Don't forget to check out The One You Feed, another amazing podcast that provides some amazing insights into how mindset impacts realityIf you’re tired of feeling stuck between where you are and where you want to be, this episode will give you practical tools and mindset shifts to bridge that gap one behavior at a time.Tune in now, and if you’re loving The Behavior Shift, don’t forget to rate, review, and share it with someone who’s ready to create change that sticks. IG: @TheBehaviorShift

Small shifts, lasting change - one episode at a time.This week on The Behavior Shift, we’re breaking down why your setbacks aren’t a sign you’ve failed; It’s just an extinction burst.When you start shifting your behavior toward new goals, things often get harder before they get easier. Old habits push back. Resistance creeps in. It feels like the universe is “testing” you. But in behavioral science, this moment has a name: extinction burst. And it’s actually a sign that change is working.In this episode, I’ll show you how to spot an extinction burst in real life (from your fitness goals to money habits to personal growth), why most people quit right at the tipping point, and how to push through resistance with the right reinforcers and mindset shifts.If you’re navigating setbacks in your manifestation or self-growth journey, this episode will help you reframe the struggle as proof you’re on the path forward.Listen now, and don’t forget to follow the show so you never miss an episode. Check out this weeks' mini-challenge, a visual can also be found over on Instagram @Thebehaviorshift. If this resonated with you, share it with a friend who’s ready to break through resistance.

Habit trackers aren’t just productivity tools - they are behavioral science in action. In this episode, I’ll show you why most people abandon their trackers and how to turn yours into a tool for lasting change.We’ll break down how tracking your habits isn’t just a cute personal development hack; it’s data collection in disguise. Learn how habit trackers act as built-in cues, create bonus reinforcement for long-term goals, and help keep your momentum going. We’ll also cover the common mistakes that set you up for burnout and how to use behavioral science to keep your system simple, sustainable, and effective.If you enjoy The Behavior Shift, tap “Follow” so you never miss an episode and take a moment to rate, review, and share it with a friend who loves self-growth tools but struggles to stay consistent.Don’t forget to check out this week’s ⁠mini challenge⁠! Try leveling up your habit tracker with clear cues and mini reinforcers, and then share your experience with me on Instagram @TheBehaviorShift. I can’t wait to hear how you shift your habits into action!

Small shifts, lasting change — one episode at a time. This week, we’re breaking down why most vision boards fall flat… and how to turn yours into a powerful daily cue for action instead of decorative fluff.We’ll explore how your brain responds to visual stimuli, why images alone rarely create behavior change, and how to use stimulus control (don’t worry, I explain it in plain English) to connect your board to real, measurable steps toward your goals.If you enjoy The Behavior Shift, tap “Follow” so you never miss an episode — and take a moment to rate, review, and share it with a friend who’s ready to make their vision board work as hard as they do.Don't forget to check out this week's mini challenge! Leave a comment with how you'll be challenging yourself and another one with how it felt after making your vision board work for you! You can also find a visual on Instagram @TheBehaviorShift I can't wait to hear from you!!

Welcome to The Shift. The life you deserve is already yours - now you know how to access it. Variable reinforcement has encouraged so many of our behaviors behind the scenes. In this episode, we pull the curtain back and dive straight into how our own behavior can bring us the manifestations of our dreams.Don't forget to challenge yourself!! Here is a link to the behavior challenge visual. Leave a comment with how you'll be challenging yourself and another one with how it felt after recognizing how reinforcement shows in your day-to-day lifestyle!Thank you for listening!! If you loved this episode, share it with someone who could benefit from using behavior to their advantage. IG: @Thebehaviorshift