EPISODE · Mar 27, 2019 · 1H 16M
This Podcast Hit Different When You've Had A Nap!
from The Black Health Academy · host Health, Fitness and Nutrition
Lys and Jaye are in rare form! In this episode they discuss the power of rest and restoration, subtle racism and weathering and the number one mistake people make when they're trying to go plant based plus the importance of creating immediate urgency.
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This Podcast Hit Different When You've Had A Nap!
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This episode was published on March 27, 2019.
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