This week we're talking about taking your running from the couch to your first 5k race

from Scaling Your Health Practice · host True North Consulting

🏃🏼‍♀️ Get ready to lace up those sneakers and hit the pavement! This week we're talking about taking your running from the couch to your first 5k race. 💪🏼 Join me for a free webinar this Saturday to learn how to get started and make the most of your training. 💻 Space is limited, so don't wait to secure your spot! Click the link in my bio or here: https://snip.ly/96cged for tickets. 🏃🏼‍♀️ Start with interval training to build up your distance and speed, and let's get ready to tackle that 5k together! #RunningGoals #First5kRace #IntervalTraining To get a ticket, click here: https://linktr.ee/truenorthpm

Episode metadata supplied by the publisher feed · Published Feb 14, 2023

Embed this episode

Attribution link and audio player

Ready to play

This week we're talking about taking your running from the couch to your first 5k race

0:00 2:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Wild WinsDay Wild WinsDay Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day!

Frequently Asked Questions

How long is this episode of Scaling Your Health Practice?

This episode is 2 minutes long.

When was this Scaling Your Health Practice episode published?

This episode was published on February 14, 2023.

Can I download this Scaling Your Health Practice episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!