This Weird Trick Got Me Abs at 37

from Optimise Your Body with Martin Silva · host Optimise Your Body with Martin Silva

Get my Fat Loss & Nutrition Blueprint For Free:👇🏼https://tinyurl.com/OYBShredprogram0:00 – The One Thing I Never Travel Without0:36 – This “Weird” Trick Changed Everything For My Abs2:31 – Why Most Guys Gain Fat On Holiday And How I Don’t8:50 – My Controversial Approach To Staying Shredded12:12 – The Free Assessment That Fixes Fat Loss For GoodJoin the OYB Newsletter and Get Your Free Training & Nutrition Guide:https://mailchi.mp/1fe353b57501/level-up-7-day-challengeOYB Website:https://www.optimiseyourbody.com/

Episode metadata supplied by the publisher feed · Published May 27, 2025

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This Weird Trick Got Me Abs at 37

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