Thomas' Solo Sessions - Episode 17 "High Frequency Isn't The Answer"

from The ZeroW Podcast · host Thomas Lilley

Back for another episode of Thomas' Solo Podcast, in this episode Thomas chats about training frequency and how maybe high frequency isn't the key to all of your training progress issues.

Episode metadata supplied by the publisher feed · Published Aug 7, 2024

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Thomas' Solo Sessions - Episode 17 "High Frequency Isn't The Answer"

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