Thor Harris and Peggy Ghorbani: Joy in Repetition

In our second episode of Rest Day Radio, musicians Thor Harris and Peggy Ghorbani (of Thor & Friends) share with Sebastian how their long-running exercise routines aid them in songwriting, energize them on tour and off, and keep them healthy in body and mind. They also reflect on how Thor & Friends evolved in step with their relationship. Thor has recorded and toured with artists like Swans, Bill Callahan, and Shearwater; he recounts stories of staying fit on the road. Peggy reveals which music can motivate her through even the toughest workouts.  Plus, Thor describes the surprising way he solved his knee pain.  Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 7, 2026

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Thor Harris and Peggy Ghorbani: Joy in Repetition

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