Thoughts on Long-Covid, Holistic Tips for Chronic Gastritis & Rosacea, Haircare Tips and More (unlocked, now-free episode)

SHOWNOTESThis week’s topics included:* My favorite retreats (plant medicine and otherwise), with some discounts* My haircare routine. (Maybe finally have it figured out?!)* Holistic tips for rosacea* Treatments for creaking joints, and joint care* Thoughts on treating Long COVID* Holistic tips for chronic gastritisProducts, Services & References:* Wendy Green yoga * Peace Retreat, Costa Rica* Thea Retreat, Costa Rica* Mystical Yoga Farm, Guatemala* Anam Cara, Peru & Costa Rica* Sachajuan hair cleansing cream (my shampoo)* Iles hair mask (I use as a conditioner)* OsteoHerb* Collagenics* Glutagenics* Turmeric at SupernaturalTimestamps:* 2:10: Six plant medicine retreats that I love and recommend* 16:05: Sexual harassment in the psychedelic community * 19:33: What’s my hair routine * 26:24: Recommendations for rosacea * 35:04: Herbs and food ideas for tearing / popping in the knees and joints, and ideas for repairing tissues and liniments * 40:49: Thoughts on long covid and antivirals * 48:08: Herbs to recommend for chronic gastritisVIDEO RECORDINGQuestion, thought, feedback, or request? Leave it in a comment below.To access comments & community, the full archive of over a year of content, plus subscriber-only episodes and emails, become a subscriber!Like this episode? Benefitting from Ask the Herbalist or know someone who would? Please share it with a friend. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rachellerobinett.substack.com/subscribe