The Supernatural Show
by with Rachelle Robinett, RH (AHG)
Answers to your questions about anything from holistic health & herbalism to entrepreneurship, travel, and thinking naturally.Journey into the art of functional nature with Rachelle Robinett — Clinical Herbalist (AHG), founder of Pharmakon Supernatural® and explorer of the human experience. ursupernatural.substack.com
Episodes
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Herbalism for Pleasure: Part 4: Dependency, balance, safety, and desire (live reading from Naturally)
Welcome to the final session in this series of readings from Naturally—and the chapter about pleasure: Lifting Spirits. Pleasure as the biology of desire—how hormones and neurochemicals shape craving, and how we can meet those needs more intelligently. I’m sharing one reading per week, which will...
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Herbalism for Pleasure: Part 3: Aphrodisiac herbs for arousal (live reading from Naturally)
Welcome to session #3 in this series of readings from Naturally—and the chapter about pleasure: Lifting Spirits. Pleasure as the biology of desire—how hormones and neurochemicals shape craving, and how we can meet those needs more intelligently. I’m sharing one reading per week, which will also...
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Herbalism for Pleasure: Part 2: Serotonin and antidepressant herbs (live reading from Naturally)
Welcome to session #2 in this series of readings from Naturally—and the chapter about pleasure: Lifting Spirits. Pleasure as the biology of desire—how hormones and neurochemicals shape craving, and how we can meet those needs more intelligently. I’m sharing one reading per week, which will also...
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Herbalism for Pleasure: Part 1: The origins of happy hour, and pleasure seeking as a survival mechanism (live reading from Naturally)
Welcome to my series of readings from Naturally—and the chapter about pleasure: Lifting Spirits. Pleasure as the biology of desire—how hormones and neurochemicals shape craving, and how we can meet those needs more intelligently. I’m sharing one reading per week, which will also serve as a sort…
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Herbalism Essentials with Rachelle Robinett | 40-minute online class
This is a free preview of a paid episode. To hear more, visit rachellerobinett.substack.com Thinking, Naturally is a Substack Bestseller! This reader-supported publication is dedicated to empowering your herbal health practices, natural-ness, and most vital lifestyle. For the full experience,...
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Journals from the Jungle 5 (double feature): I Forget Myself
Welcome to Journals from the Jungle—a series of stories from my recent travels, drawn straight from the pages of my journals. These are reflections on breaking free from a life of structure, convention, and societal expectations, and finding my way back to an embodied, authentic self. Through...
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Journals from the Jungle 3: What broke?
Welcome to Journals from the Jungle—a series of stories from my recent travels, drawn straight from the pages of my journals. These are reflections on breaking free from a life of structure, convention, and societal expectations, and finding my way back to an embodied, authentic self. Through...
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Thoughts on Long-Covid, Holistic Tips for Chronic Gastritis & Rosacea, Haircare Tips and More (unlocked, now-free episode)
SHOWNOTES This week’s topics included: * My favorite retreats (plant medicine and otherwise), with some discounts * My haircare routine. (Maybe finally have it figured out?!) * Holistic tips for rosacea * Treatments for creaking joints, and joint care * Thoughts on treating Long COVID * Holistic...
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Navigating Social Pressures to Consume | new video episode
Navigating Social Pressures to Consume | new video episode * WATCH the new episode on YouTube, and subscribe to our channel to know when new eps launch. * AUDIO episodes are also available on Spotify, Apple, and about anywhere else you’re listening to pods these days. * SUBSCRIBERS (that’s here…
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Tea Three Ways: How-To (video episode)
Tea Three Ways: How-To (video episode) * WATCH the new episode on YouTube, and subscribe to our channel to know when new eps launch. * AUDIO episodes are also available on Spotify, Apple, and about anywhere else you’re listening to pods these days. * SUBSCRIBERS (that’s here on Substack!) receive...
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Turning a Passion Into a Business, Plant-Based Desserts, Water Filtration & More (unlocked, now-free episode)
SHOW NOTES This week’s topics included: * How to turn a passion into a business * Plant-based desserts I love * My travel smoothie, which scores a 10/10 for blood sugar stability * My thoughts on water filtration, charcoal sticks, electrolytes and more * Reviewing a sleep formula, and other sleep...
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Guide to Herbalism Part 5: Stimulants. Plus, Heart Health & Nervous System Relief for HSPs
This is a free preview of a paid episode. To hear more, visit rachellerobinett.substack.com This week’s topics include: Categories of herbs: From Diuretics to Detoxifiers, Hypnotics and Nervines! Links, References & Resources: David Hoffman’s Medical Herbalism My supplement protocols on…
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Habit Reshaping: An Herbalist's How-To (Video Episode)
Habit Reshaping: An Herbalist's How-To is now live! * WATCH the new episode on YouTube, and subscribe to our channel to know when new eps launch. * AUDIO episodes are also available on Spotify, Apple, and about anywhere else you’re listening to pods these days. * SUBSCRIBERS (that’s here on...
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Herbs for Blood-Sugar Stability, Gut Healing After Antibiotics, Supplement Cycling & More (unlocked, now-free episode)
SHOW NOTES This week’s topics included: * How to do a plant-based diet right * Treating food allergies with herbs, diet and lifestyle * Functional mushrooms, and other herbal supplements I recommend most often * Herbal blood sugar support * Gut healing after antibiotics * Herb & supplement…
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Mapping Herbalism Part 4: Diuretics, Detoxifiers, Hypnotics, and Nervines
This is a free preview of a paid episode. To hear more, visit rachellerobinett.substack.com This week’s topics include: Categories of herbs: From Diuretics to Detoxifiers, Hypnotics and Nervines! Links, References & Resources: David Hoffman’s Medical Herbalism My supplement protocols on…
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Categories of Herbs Part 3: From Bitters to Demulcents
This is a free preview of a paid episode. To hear more, visit rachellerobinett.substack.com Categories of herbs: Making sense of the catalog of medicinal plants. Adaptogens Alteratives Anti-inflammatories Links, References & Resources: Are Feelings Facts? How Do Adaptogens Actually Work? Medical...
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Introducing: THE SUPERNATURAL SHOW!
It’s here! The Supernatural Show is now live! * WATCH the new episode on YouTube (and subscribe to my channel there for notifications when new eps launch!) * AUDIO episodes are also available on Spotify, Apple, and about anywhere else you’re listening to pods these days. * SUBSCRIBERS (that’s…
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Categories of Herbs Part 2: From Antimicrobials to Astringents
This is a free preview of a paid episode. To hear more, visit rachellerobinett.substack.com This week’s topics include: Categories of herbs: Antimicrobials to Astringents Links, References & Resources: RASA herbal coffee (I use the Cacao + Bold, blended together at home) code RACHELLE29347 for…
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Herbs for Dryness, Pain Relief & Inflammation (Sjogren's, Lupus, Plantar Fasciitis) — plus how I deal with mean people on the internet
This is a free preview of a paid episode. To hear more, visit rachellerobinett.substack.com SHOW NOTES This week’s topics included: * Community feedback * Taking tinctures, FYI (re: functional mushrooms) * How I deal with “unproductive” social media feedback * Herbs for dryness (Shogrin’s focus)…
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Intermittent Fasting, Metabolic Syndrome, Insulin Sensitivity, Longevity & Herbalism for Metabolism Health
This week’s topics included: Intermittent fasting (quick reminder and my approach). Herbs and supplements to support IF, cravings, and blood sugar stability. All things insulin resistance and metabolism — from causes and conditions to herbs and supplements for prevention and treatment. And more....
About this show
Answers to your questions about anything from holistic health & herbalism to entrepreneurship, travel, and thinking naturally.Journey into the art of functional nature with Rachelle Robinett — Clinical Herbalist (AHG), founder of Pharmakon Supernatural® and explorer of the human experience.
ursupernatural.substack.com
Hosted by
with Rachelle Robinett, RH (AHG)
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