EPISODE · Jan 5, 2021 · 37 MIN
THP 14: High vs. Low Bar Squat to Jump Higher
from THPStrength · host John Evans, Isaiah Rivera
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along:Check our website: THPstrength Check our YouTubeFollow us on Instagram: @johnevans_thp | @isaiahrivera1| @hunter_lapeyre | @austinbourque8Our Supplements of Choice: Legion -> Use Code "THP" for 20% off for new customers - Double loyalty points for returning customersABOUT OUR PODCAST:If you want to learn how to maximize your athleticism, you're in the right place. We discover how to make you jump higher, run faster, and in general take your athleticism to the next level.
What this episode covers
We go over everything you'd want to know about high bar squat vs low bar squat and how it'd affect hip vs knee dominant jumpers... if that even exists.
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THP 14: High vs. Low Bar Squat to Jump Higher
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