THP 16: How Flexibility Impacts Athleticism
from THPStrength Hosted by John Evans, Isaiah Rivera
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along: Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1| @hunter_lapeyre | @austinbourque8 ABOUT OUR PODCAST: If you want to learn how to maximize your athleticism, you're in the right place. We discover how to make you jump higher, run faster, and in general take your athleticism to the next level.
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What this episode covers
We discuss everything you could want to know about flexibility and how it pertains to increasing or decreasing your overall athleticism and athletic performance. John goes into detail on what his favorite modalities are for increasing functional flexibility.
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