THP 18: How To Progress With Bodyweight Exercises episode artwork

EPISODE · Jan 11, 2021 · 44 MIN

THP 18: How To Progress With Bodyweight Exercises

from THPStrength · host John Evans, Isaiah Rivera

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Episode metadata supplied by the publisher feed · Published Jan 11, 2021

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How can you make progress without access to weights? We explore how you can still make progress with only bodyweight exercises.

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THP 18: How To Progress With Bodyweight Exercises

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