EPISODE · Sep 10, 2021 · 18 MIN
THP 36: Use Accentuated Eccentrics To Jump Higher
from THPStrength · host John Evans, Isaiah Rivera
In today's episode John and Isaiah discuss accentuated eccentrics: what they are and how to use them in a jump training program.
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THP 36: Use Accentuated Eccentrics To Jump Higher
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This episode was published on September 10, 2021.
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